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Bend and interlace the small and ring fingers at the next knuckle (tucking the fingers in to the palms).Granthita Mudra Knot gesture Thumb and index fingers of each hand touch at tips and they are interlaced, other fingers are interlaced and folded on the knuckles.The hakini mudra is assumed to attach the hemispheres on the brain, aiding in concent
If this mudra seems acquainted, It is really likely for the reason that a significant majority with the Buddha statues you see will depict the Buddha making use of it—and once and for all reason!Keep this posture for at a few minutes. It is possible to perform the Rudra Mudra up to three to six occasions in per day.It could also enhance our Bodil